News for Healthier Living
Nature Relieves Physical Pain: Pain-Related Signals in the Brain Are Reduced
In a new study, an international team of neuroscientists led by the University of Vienna has shown that experiencing nature can alleviate acute physical pain. Surprisingly, simply watching nature videos was enough to relieve pain. Using functional magnetic resonance imaging, the researchers found that acute pain was rated as less intense and unpleasant when watching nature videos - along with a reduction in brain activity associated with pain. The results suggest that nature-based therapies can be used as promising complementary approaches to pain management. The study was recently published in the renowned journal Nature Communications.
March 13, 2025
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